Welcome to You
Motivating Gym Free Personal Fitness Training
We understand that the gym can be a pretty intimidating place. That's why we operate our tailored one to one sessions with you at your home, garden, local park or our home studio. Our fully qualified personal trainer has all the latest kit and will work to achieve your goals and get you fit as a fiddle in no time!
We are passionate about providing you with the best advice, support, motivation and plans to help find what's right for you. At You Personal Training, it's very much about your personal goals and how we can help you to realise them.
You will receive a free health screen and consultation, which will help lay the foundation of your bespoke programme. This includes nutritional analysis and advice.
Get in touch to discuss how we can help you.
Feel free to have a look through the site or click on the Facebook or Twitter logos for lots of handy tips and pointers.
You Personal Training Fitness Blog
Check out our blog for articles about all things fitness.
Aches,pains and Foam Rollers!
I want to be a Personal Trainer!
The Vitamin D Outdoor Fitness Training Plan
Top 10 reasons people use a Personal Trainer
Where to Run in North London
Some Super Foods or not as the case may be
What is Fitness?